Guided Meditation Session-One on one, a trained meditation counselor will help you to focus in a therpeutic way, away from feelings and thoughts that bring stress, while teaching you how to do this on your own. $60

Visualization Session-Learn to control mental images that stand in the way of your contentment and the achievement of your goals.  One on one session, your counselor will show you how! $60

Reiki Attunement Session-Use this healing energy to restore balance, well being, and harmony to your everyday life. Again, one on one, your counselor will show you the way.  $80                  With essential oils, $90

Biofeedback-Our guided biofeedback session with a biofeedback monitor will train you to connect with your body's rhythms, helping you to reduce stress. $80